August is National Wellness Month, the perfect time to focus on volunteer opportunities that enhance the wellbeing of your family, friends, and community. By harnessing the power of volunteerism to foster connections, improve health, and create a more supportive and inclusive environment, you can strengthen your community and make a positive impact on those around you. Here are some effective ways to support different groups within your community.
Older adults are often more vulnerable to social isolation and may need daily assistance, especially if they live alone or lack nearby family. Programs such as AARP’s Friendly Voice offer valuable outreach and support to older adults needing companionship and help. Additionally, you can contact your local area agency on aging for opportunities to assist with various tasks and provide support.
You can also take initiative by organizing gatherings and events. As a volunteer, you could host or participate in activities at local centers, such as Bingo nights, arts and crafts sessions, or book clubs. These activities create spaces for social interaction and mental stimulation, greatly benefiting the wellbeing of older adults.
Children and teens often require special attention and support, and positive role models can make a significant impact in their lives. For example, AARP Foundation Experience Corps trains people over 50 to tutor students to become better readers by the end of third grade. Not only is the program proven to improve students’ reading skills, but it also builds critical social and emotional skills they need for successful learning now — and later in life. Additionally, you can volunteer to support sports, arts, or other recreational activities as a coach or instructor. Programs like Big Brothers Big Sisters also allow volunteers to mentor children, providing guidance, support, and friendship. Mentors help with homework, engage in fun activities, and offer a stable presence in the child's life.
According to the Centers for Disease Control, more than one in five Americans live with a disability. Organizations such as The Arc and Easter Seals, along with local groups, offer programs to support people with disabilities. Volunteers can assist in many ways, from helping with daily activities to providing transportation to appointments or events. Volunteers can also help organize and facilitate adaptive sports programs, offering opportunities for physical activity and social interaction. Organizations like Special Olympics provide numerous ways to get involved, from coaching to event coordination.
There are countless ways to help your community thrive. Partnering with a local blood bank to organize blood drives can make a significant impact. Volunteers are needed to assist with registration, provide refreshments, and ensure donors have a positive experience. Local health departments and organizations often need volunteers to help with health fairs and screenings, which provide vital health information and services to the community, promoting early detection and prevention. Additionally, hospitals rely on volunteers for various roles, from assisting at information desks to visiting patients. Programs like Volunteen in children's hospitals allow young people to give their time, while adult volunteers can support patients and families in numerous ways. Contact your local hospital for more information.
Looking for more ways to help out? Visit www.createthegood.org for additional volunteer opportunities.